Friday found me in the mood for a little more protein so I stopped down to the local market (Kroger) (I wish I had another option) and picked up two Swai fillets. Swai is a mild fish with a firm body that bakes and pan fries well. Since I eat fish on the rare occasion these two fillets were to last two or three days. Two days it was and yesterday I seasoned and battered and cut the fillets into small nuggets pan fried then with olive oil and served them with a side of Sauteed Kale and Mushrooms with a piece of my award winning Cornbread on the side. Who says gluten free eating can’t be tantalizing.

Ps. my corn bread is not really award winning but it is a winner in my book.

the gluten free chef