Gluten free menu plan: June 23-29 2013

Summer has officially arrived! So, why did I spend the majority of my week in a rain coat, boots, sweaters and wool socks? I’ll tell you why, because I live in Upstate, NY. I’m predicting a fair-weather summer which means that I will keep my cool weather gear on the ready. This week’s menu features a mixed array of recipes; some from me and some from other food blogs that I frequent. Is it weird that food blogging is almost consuming my life? Oh well, I love it! Tofu is featured twice. I don’t care what the experts say, I will continue eating tofu and featuring it. My cookbook is coming along very well and I am hoping for a mid July release (don’t hold me to that). There are so many wonderful things bubbling underneath the surface in my world and I can’t pretend that they don’t mean a thing to me!

Have an A+mazing week

the gluten free chef

Breakfasts
Gluten free Honey Nut Chex with Sliced Bananas & Almond Milk (Photo courtesy of Music & Mommies)
090325CornChex_0001
Berry Chocolate Protein Smoothie (Recipe and Photo courtesy of Prevention RD)
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Blueberry Pancakes w/ Turkey Sausage
blueberry sour dough pancakes
Scrambled Eggs Whites & Spinach w/Peanut Butter Toast (Photo & Recipe Courtesy: SkinnyKitchen, use Udi’s bread for toast) egg-white-scramble-12-300x225
Coconut & Pecan Oatmeal w/ Almond Milk
Mandarin Oranges and 1/2 cup Cottage Cheese
Dinners
Veggie Fried Rice w/Crispy Tofu (Fried Rice Recipe and Photo courtesy MyRecipes)
fried-rice-sl-1599566-l
Greek Salad w/ Grilled Chicken (omit cheese for dairy free) (Salad Recipe & Photo Courtesy SkinnyKitchen)
greek-salad-photo-300x22513
 Barbeque Tofu SandwichBarbecue Tofu Sandwich top
Veggie Sushi and Fresh Spring Rolls (find your local sushi bar) or if you are adventurous view the Recipe courtesy MyRecipes
spring-rolls-ck-604766-l
Grilled Portabello Panini w/Kettle Chips (Recipe & Photo Credit courtesy: OhMyVeggie)grilled_portabella_panini_with_artichoke_tapenade_close
Veggie Taco Salad w/TortillasTaco Salad
Dessert of the week: Chocolate Chip Sandwich Cookies Stuffed w/ Strawberry Frozen Yogurt (Cookie recipe courtesy Diethood)
chocolate chip sandwich cookiesStrawberry Frozen Yogurt (top)

For more menu planning ideas visit Lynn’s Kitchen Adventures

For Lunch ideas visit Oh My Veggies

For lunch box and super kid friendly ideas I’m A Celiac

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