Gluten free menu plan: February 2-8, 2014

Hello-February31 days down and we are finally done with January. The cold came and conquered the nation this month and I wasn’t happy about any of it. Winters are more than a drag for me and I was already over our winter in November. I’m embracing February with open arms as it gets us one month closer to spring. Until then get into this week’s menu plan. Per usual there is a little something for every taste. I’m especially excited to try the Coconut Creme Pudding. In my world there’s always room for just a little dessert. P.S. Twelve more days until I leave for Nashville 🙂

Live well. Eat Well. Be Well
the gluten free chef

Banana Chai Spice Smoothiebanana chai
cream of rice Cream of Rice w/ Cinnamon & Pecans
Udi’s Baked Eggs (Recipe & Photo courtesy of Udi’s Gluten free)udi's baked eggs
Baked Eggs & Mushrooms (cheese optional) (Recipe & Photo courtesy of An Edible Mosaic) baked eggs
Honey Oat Granola w/ Greek Yogurt



Vanilla Chex Cereal w/ Banana and Almond Milkvanilla-chex
potato-leek-soup-su-lPotato Leek Soup w/Kale
Spaghetti Squash IParmesan Asiago Spaghetti Squash
Skinny Buffalo Chicken Strips (Recipe & Photo courtesy of Skinnytaste)skinny-buffalo-chicken-tenders
Quinoa w:spinach and fetaQuinoa w/Spinach & Feta
Slow Cooker Vegetarian Gumbo (Recipe & Photo courtesy of OhMyVeggies)slow_cooker_vegetarian_gumbo
kale and swaiPan-Fried Swai w/ Kale
Dessert of the Week: Toasted Coconut Cream Pudding (Recipe & Photo courtesy of An Edible Mosaic) *use coconut creamcoconut cream pudding

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac

Leave a Reply