Gluten free menu plan: February 9-15, 2014

Nashville_skyline_2009Only 4 more days until I leave for Nashville. February 13th can’t come soon enough and I’m praying that the millionth winter storm of the season will hold off until I’m well down I-90. Regardless I’m burning rubber rain, snow, sleet or shine. I’m determined make it through this winter without losing my sanity or my positivity; as challenging as it is. And with the amazing curries, soups, and other menu suggestions featured this week you will make it too. If not at least you will be well fed 🙂 Keep on keeping on.

Live well. Eat Well. Be Well
the gluten free chef

Chocolate Banana Apple Smoothie chocolate banana apple smoothie
Vegan Sorghum Pancakessorghum pancakes
Overnight Oats (Recipe & Photo courtesy of Kath Eats)overnight oatmeal
Skinny Cheese Omelet w/Spinach (cheese optional) (Recipe & Photo courtesy of Cabot Cheese)Cabot-Fit-Team-Skinny_omelet-040_475x317_72_RGB
Honey Oat Granola w/ Greek Yogurt

Vanilla Chex Cereal w/ Banana and Almond Milk
Rotisserie Chicken, Lentil & Vegetable Souproasted chicken soup II
Wild Caught Salmon Wild Grilled Salmon w:Mixed Spinach Salad
Cilantro Lime Shrimp (Recipe & Photo courtesy of Skinnytaste)


Pasta & Roasted Sweet Potatoes w/White Garlic SauceGarlic Parm Pasta
Cauliflower & Chickpea Coconut Curry (Recipe & Photo courtesy of OhMyVeggies)cauliflower_and_chickpea_coconut_curry_feature
Curry Cabbage Stirfry w/ Sweet Potato FriesSweet potato fries
Dessert of the Week: Vegan Zucchini CakeZucchini Cake

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac

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