Gluten free menu plan: June 1-7, 2014

hello juneJune 1. Can you believe it! I mean we are half way done with the year and the dog days of summers are imminent. So much awesome is happening in my life that I can’t even know what to say. Words like roller coaster, journey, faith, and determination do come to mind. But before I get off onto too much of a tangent I’ll just go ahead and present this week’s menu plan. A few old and new favorites are suggested providing you with more than enough diversity to take you from breakfast, to lunch, to weekend barbecue, to family picnic. I hope you had an amazing May and an even better June 🙂

Live well. Be well. Eat Well.

the gluten free chef

Banana Chai Spice Smoothie

banana chai

Blueberry Sour Dough Pancakes

blueberry sour dough pancakes

Raw Buckwheat Porridge (Recipe & Photo courtesy of OhSheGlows)buckwheat
Watermelon, Fresh Berries + Turkey Bacon


Gluten Free Asparagus Quichegluten free quiche
Sweet and Sour Tofu

Sweet n sour Tofu full

Tomato Basil Pesto Pasta

Tomato Pesto Pasta

Saffron Road Bibimbop Tofu bibimboptofu
Vegan Eggplant Meatballs (Recipe & Photo courtesy Skinnytaste)


Easy Does it Grilled Chicken


Grilled Summer Vegetable Medley

Grilled Summer Squash Medley w:Red Cabbage

Dessert of the Week: Almond Joy Cookie Bars

Almond Joy Top


For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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