Gluten free menu plan: June 22-28, 2014

first-day-of-summer-lovin_-party-1024x1024Happy Sunday! And First Day of summer! I am filled with joy, gratitude, and happiness on this wonderful day. I’m also apologetic since I’ve been remiss in posting a menu plan for the last two weeks. Building a small empire got the best of me. It still feels surreal being the co-owner of my first bakery and I’m still reeling and asking everyone to pinch me. I literally cannot believe I am living out my dream every single day. It has been exhausting and maddening yet I feel nothing less than blessed. Before I ramble on too long let’s get into this week’s menu. The dog days of summer will be in the blink of an eye so here are some simple yet delicious recipes to keep you outside more and in the kitchen less. There can be miracles if you keep on believing. Have an awesome week!

the gluten free chef

Peachy Green Chia SmoothiePeachy green chia smoothie (Recipe courtesy Five and One)
Peanut Butter Coconut Granola w/ Honey Greek Yogurt + BananaMaple+Pecan+Granola+500
Apple Chai Spice Breakfast QuinoaApple Chai Spiced Quinoa
Sorghum Pancakes w/ Maple Syrup and Turkey Baconsorghum pancakes
Gluten Free Asparagus Quichegluten free quiche
Simple Tomato Saladwatermelon-tomato-salad
Lemon Thyme Talapia

Lemon Thyme Tilapia


Curry Turkey SaladCurry Turkey Salad
Bunless Broccoli Rabe Turkey Burgers  (Recipe & Photo courtesy Skinnytaste)Turkey-Broccoli-Rabe-Burgers
Easy Does it Grilled Chickenchicken
Caprese Avocado Salad (Recipe & Photo courtesy of Prevention RD)caprese avocado salad
Dessert of the Week: Mango Carrot Cake mango carrot cake

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac

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