Gluten Free Menu Plan: January 11-17, 2015

Just like that the first week of the January has come and gone. Not without a bang of course as this week saw my part of the country hit with some of the coldest temperatures of the season. Bitter, biting, cutting, and cold. Definitely not my cup of tea. But I guess it could be worse. I’m glad to be surrounded by a warm home filled with warm hearts of a family that loves me and always has my back. But I digress. Let’s get back to the menu at hand. Hopefully you can find meal inspiration amidst this week’s selection to keep your belly warm and full all week. If all else fails brew yourself a cup of hot chai tea. Yes there’s even a recipe for that. Happy Winter 🙂

Apple Chai Spice Breakfast QuinoaApple Chai Spiced Quinoa
 PB&J Berry SmoothiePB & J Smoothie
Pumpkin Spice Pancakes w/ Turkey Baconpumpkin pancakes
Scrambled Tofu & Skillet Potatoes Skillet Potatoes I
Homemade Vanilla Cinnamon Almond Butter on Udi’s Toast w/Jamalmond-butter-main
  Classic Chai Black Tea w/Fresh FruitSpicy Chai I
Spicy Curry Rice Noodles w/EggplantSpicy Curry Rice Noodles w Eggplant
Southwest + Black Bean QuinoaSouthwest Quinoa
Slow Cooked Turkey Black Bean Soup (Recipe & Photo courtesy Skinnytaste)smoked turkey black bean soup
Honey Balsamic Tofu Stir Fry (VEGAN)honey balsamic
Sweet & Sour Broccoli w/Tofu and Peppers (VEGAN)Sweet n sour Tofu full
Slow Cooker Curry Chickenslow cooker curry chicken
Dessert of the Week:Gooey Peppermint White Chocolate Brownies by Glutinopeppermint brownies

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


Leave a Reply