I wasn’t sure how to begin this week’s suggested menu plan. I also don’t have much to say. So I’ll stick with a simplistic, honest and transparent approach. This week’s menu plan features two vegan friendly and hearty soup recipes to keep you warm and full on these cold fall nights. Winter is most certainly upon us. Cheers to an awesome week! 🙂

Breakfasts

Apple Chai Spice Breakfast Quinoa

Eggs in a Pepper (Recipe & Photo by OMG Gluten Free Blog)

Folded Cheese Omlet

Chocolate Banana Apple Smoothie

Pumpkin Spice Pancakes w/Almond Milk

For more gluten free menu planning ideas visit Lynn’s Kitchen AdventuresFor paleo, gluten free, & dairy free recipes visit Minimalist BakerFor recipes that combine whole foods with Weight Watcher’s savvy visit Everyday MavenFor lunch ideas visit Oh My VeggiesFor lunch box and super kid friendly recipe ideas visit I’m A CeliacYOUR THOUGHTS?

Dinners

Vegan Butternut Squash & Black Bean Chili

Simple Turkey Meatballs

Hearty Sweet Potato Cabbage Soup (VEGAN)

Southwest + Black Bean Quinoa

Artichoke Chicken w/ Brown Rice

Dessert of the Week: No Bake Pumpkin Cream Cheese Pie