A season six episode of the NBC comedy Brooklyn Nine Nine (I’m binge watching on Hulu) featured a scene that talked about the social construct of (FOMO) or “fear of missing out.” This was the first time I’ve really seen the term used in pop culture and it really got Read More
If you follow me on Facebook then you know that it has been about one month since I started incorporating CBD into my daily life and management of fibromyalgia. My foray into CBD has not been a fly by night decision but has been in the works for many years. Read More
For me, this year has been all about sustainability. As a social entrepreneur sustainability has two very important definitions that I take to heart every single day: The ability to be maintained at a certain rate or level. Avoidance of the depletion of natural resources in order to maintain an Read More
Yesterday I literally thought I was dying. Honestly, I haven’t experienced such a severe 24 hour fibromyalgia flare in a long time. It came on as soon as I woke up Tuesday morning and lasted literally until 10 AM today. I don’t have the words to describe the feeling but Read More
While attending dinner at my friend and his wife’s home recently, I casually opened up one of their cookbooks and immediately fell in love. The book happened to be the first cookbook of the legendary food blogger; Deb Perelman of Smitten Kitchen. As a foodie I had heard of the Smitten Read More
I’m over winter! There I confessed. Even though there’s only 30 days (and counting) until Spring it seems like the winter has just started. The S.A.D is starting wear on my psyche and despite my attempts to see the bright side, I’m beginning to want to do nothing other than Read More
Golden Tumeric Drink | (Vegan + Anti-Inflammatory)
Tumeric has been a real game changer as I am in the process of taking a holistic approach for fibromyalgia management for the first time in ten years. I’m working on a more comprehensive post soon to share my process and experience but for now I am elated to share Read More
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