roc gluten free guide

The Rochester Gluten Free Guide Winter 2017 | Pre-Order

January 1, 2017 — Leave a comment

 

The Rochester Gluten Free Guide Winter 2017 is back and available to Pre-order for FREE

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I am pleased to announce that The Rochester Gluten Free Guide (RGFG) is back. Bigger! Bolder! and Better than ever for Winter 2017!

The Winter 2017 is our first ever expanded digital issue which means more content on living your best holistically well and gluten free life. The Winter 2017 issue can be pre-ordered for free today and will be released digitally on January 22, 2017

The digital edition is FREE and comes in an expanded e-book PDF format making it readable on any tablet, smart phone, or e-reader device. The RGFG is released seasonally four times per year in the Winter, Spring, Summer, and Fall. Each digital & print issue includes:

  • Full color content
  • Full color recipes and photos
  • Health and wellness articles written by industry leaders and experts
  • New gluten free products, deals, specials, and coupons from local and national gluten free brands
  • New and exclusive content by theglutenfreechef, Calvin Eaton
  • And much more…

In addition to the free digital edition, The RGFG can be purchased in a full color print edition via an annual subscription of just $20/4 issues.

The RGFG can also be purchased in a full color print edition via an annual subscription at a special low cost of $20

Pre-Order your FREE digital copy by clicking the button below

SUBSCRIBE TO FOUR PRINT ISSUE | CLICK HERE

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Cooking & Eating Healthy with Phil | Restaurant Review

February 18, 2016 — Gallery — 1 Comment

Since founding this website nearly four years ago, I’ve had the pleasure of meeting some truly A+mazing and wonderful people. I’ve also encountered my fair share of “party poopers” but the good folk far outweigh the bad. No person has embodied this sentiment more than Philomina U. Emeka-Iheukwa. Continue reading

Introducing…The Rochester Gluten Free Guide

January 1, 2016 — 1 Comment

This is most likely (actually) the worst kept special announcement I’ve ever posted on the site. I am just bubbling over with excitement and anticipation to officially announce our first ever “gluten free quarterly magazine”.

The Rochester Gluten Free Food Guide is Rochester’s first ever print & online quarterly publication dedicated to the celiac community and those living a gluten free lifestyle. Born literally from this blog; this “magazine” is so much more than what you are used to from a traditional magazine or newspaper.

The Rochester Gluten Free Food Guide is a completely interactive, ongoing online and social media experience designed to connect Upstate New York’s growing gluten free population with a consortium of small businesses, entrepreneurs, and every day people concerned with their health, well being, and wellness. The mission is to showcase Rochester’s holistic approach to gluten free living through articles, stories, spotlights, and recipes centered on the body, mind, and soul.

Living gluten free is more than food. It’s more than labels. It’s more than diet. It’s about the mind, the body, and the emotional well-being of all persons. All content, advertising, articles, tips, spotlights, showcases, and more will highlight the whole person first. We are all people (first) connected through experiences, illness, life, love, and so much more.

I am SUPER excited to finally bring this experience, a culmination of my life’s work to each and every one of you. Those in Rochester and beyond. Keep locked for more news and announcements as we approach the debut SPRING issue which is tentatively slated for a March 2016 online (3/1) and print (3/24) release.

Until then purchase your one year subscription (4 issues) for just $9.99 by clicking the button below

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