2018 was a whirlwind year for theglutenfreechef (read more) and the first time since its inception that the blog had little original content for much of the year. Fortunately, the blog has been blessed with amazing international readers and supporters that kept the website vibrant via Facebook and Instagram activity. Read More
Dear Readers, We made it! One more year down one more year ahead of us. If you’ve been a long time follower of theglutenfreechefblog.com you’ve more than likely noticed a decrease in engagement from me throughout the year. For this I apologize. 2018 was a year of great sacrifice for Read More
Does it feel like your winter wellness strategy is limited to crossing your fingers, and holding your breath when walking through crowded buildings?Winter wellness is a lifestyle that starts with minimizing stress and germs, while maximizing nutrition, connection, outdoor life, and sleep. These interconnected lifestyle pieces can make you more Read More
Scratch Bakeshop… The female owned and operated boutique bakery founded on Park Ave continues to sling out “tough” cookies, naked cakes, french macarons and other pastries from their airy and trendy space now located in the Neighborhood of Art’s Russell Street. Since their move to Russell, I’ve made my visits Read More
Hello there! Feeling anxious lately? You would do well to know that anxiety does not only represent itself as a feeling or a state of mind, anxiety has negative impacts on your body as well. For example, your heartbeat gets faster and you sometimes lose your appetite as well. There Read More
Summer is here and that means more time in the sun and less time in the comfort of your own gluten free safe kitchen. Eating out and eating with friends and family can be stressful enough without needing to worry about cross contamination and well meaning friends using the right Read More
Enjoy Life Grain & Seed Bars | Product Review
With 2018 in the rearview every one is slowly getting back into the swing of the New Year and with that setting goals for cleaner, healthier, and better ways of being. Here on theglutenfreechef blog we promote whole plant based foods processed as minimally as possible but this doesn’t mean Read More
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