Five Reasons You Should Be Oil Pulling (REPOST)
Photo credit: Organic Lifestyle I type this long overdue post with a mouth full of fractionated coconut oil and cannot help but chuckle. Coconut oil has had a surge of popularity recently and “oil pulling” is just one of the many ways it can be used in your everyday life. Read More


10 Gluten Free Snacks for Building Muscle | Guest Post
If you’re looking to pack some extra muscle onto your frame, having plenty of gluten free snacks on hand is perfect for getting in some extra calories. One thing to pay attention to on a gluten free diet is getting enough fiber, as many gluten free product variations are made Read More
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