For most living with fibromyalgia it takes many years to come to grips with the fact that the person you once were eventually dies and a new version of the person is reborn. The checklist of what fibromyalgia steals from you mentally and physically seems to grow longer with each Read More
Happy May to you! I don’t know about you but I am more than relieved that we seem to finally finally be across the threshold of the iron clad lock winter 2018 has had our our region. Every year my body laments the inconsistency of our weather patterns here in Read More
Photo credit: Organic Lifestyle I type this long overdue post with a mouth full of fractionated coconut oil and cannot help but chuckle. Coconut oil has had a surge of popularity recently and “oil pulling” is just one of the many ways it can be used in your everyday life. Read More
The best piece of advice I can give to anyone living with fibromyalgia or any other chronic illness is to take a holistic approach to managing the disease and its symptoms. In my opinion, a holistic treatment approach is the most effective way to manage chronic disease and live as Read More
Living with fibromyalgia sucks! There I said it… But it is worth re-typing… Living with fibromyalgia sucks No matter how positive you think, or how mindful you are, there is just no way to dispute the fact that the illness sucks. Backwards and forwards. In and out. Up and down. Read More
The second most common question that people living with fibromyalgia (or any chronic invisible illness for that matter) get asked next to What is Fibromyalgia is What is a Fibromyalgia Flare? If you know someone living with this illness then you’ve probably heard them tell you on one occasion or Read More
Five Tips to Survive Summer While You’re Gluten Free | Guest Blog by Jamie Costello
Summer is here and that means more time in the sun and less time in the comfort of your own gluten free safe kitchen. Eating out and eating with friends and family can be stressful enough without needing to worry about cross contamination and well meaning friends using the right Read More
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