positivity

Pre-Order & Mail Subscribe to the Summer Issue of The Rochester Gluten Free Guide

June 11, 2016

The  Roc! Women in Wellness Summer Issue of The Rochester Gluten Free Guide is well underway and now available to pre-order and mail subscribe to have each and every issue released this year delivered straight to your mailbox. The digital issue goes live Sunday July 3, 2016 and print hits Read More

SURPRISE! Pre-Order Gluten Free On The Go! 22 Low Carb, Portion Controlled Meals for Your Active Gluten Free Life

June 7, 2016

Surprise! It’s my brand new cookbook To say I am over the moon would be an understatement! I am beyond (and I do mean beyond) thrilled to OFFICIALLY announce the release of my brand new (and second) cookbook: Gluten Free On The Go! 22 Low Carb, Portion Controlled Meals for Read More

Sherbet vs Ice Cream | What’s The Difference?

June 7, 2016

I’m sorry friends… This post was suppose to be up last Friday. Leave it to a flare to set me back several days, ugh, but I digress. Last week I indulged you all with a few sherbet (only one R) and sherbet shake recipes. Just for laughs, I promised to Read More

Lemon Sorbet (REPOST)

June 3, 2016

In keeping with the spirit of any day is a good day for ice cream (or in this case sorbet) I’m re-sharing my  A+mazing Lemon Sorbet recipe from three years ago. I originally found this recipe over at Allrecipes.com and made a few modifications. This sorbet is of course dairy Read More

From Scratch Pineapple Sherbert

June 1, 2016

I planned to share this Pineapple Sherbert recipe on Monday since I thought it would be the perfect accompaniment  to your Memorial Day feasts. That clearly fell through.  Fortunately, when it comes to frozen treats and ice cream any day is a good day to make a batch of homemade Read More

Mindfully Productive on Memorial Day Monday

May 30, 2016

Happy First Unofficial Day of Summer, Or as the nation calls it Memorial Day. I’m taking a break from cleaning, organizing, moving, gardening, digging and just overall catching up on all the things I’ve put off over the last few weeks to say hello and wish you all a happy Read More

There’s No Such Thing As An Overnight Success A Very Special Non-Gluten Free Soapbox

February 27, 2016

There’s no such thing as an overnight success. There I said it. But to my chagrin, I hear this “expression” (if you can call it that) much too often. I cringe every time I hear it. It burns my corneas every time I read it. “Over night success” I shudder Read More