the rochester gluten free guide

The Rochester Gluten Free Guide | Summer Issue Is Here

July 11, 2016

The Rochester Gluten Free Guide Summer 2016 is here We are well into Summer 2016 and I couldn’t be more thrilled. Every year it seems like summer sneaks up like a thief in the night and this year was no different. Hopefully you and your family are enjoying the long Read More

540WMain’s Used Cooking Oil Collection Program powered by The Alternative Fuel Foundation

June 27, 2016

Did you know that you can recycle your used cooking oil and turn it into diesel fuel? I did but up until now, I’d never knew where and how to recycle used cooking oil. For years I collected it for months in the freezer and eventually built up the gall Read More

Pre-Order & Mail Subscribe to the Summer Issue of The Rochester Gluten Free Guide

June 11, 2016

The  Roc! Women in Wellness Summer Issue of The Rochester Gluten Free Guide is well underway and now available to pre-order and mail subscribe to have each and every issue released this year delivered straight to your mailbox. The digital issue goes live Sunday July 3, 2016 and print hits Read More

Roc! Women In Wellness Campaign | Summer 2016 The Rochester Gluten Free Guide

April 22, 2016

The Summer 2016 issue of “the guide” is fast approaching and to celebrate this very special Feature Issue we are calling all Rochesterians to nominate their favorite Roc! Woman That Rocs In Health and Wellness Nominate your favorite Roc! Woman That Rocs In Health and Wellness   What is this Read More