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Gluten free menu plan: September 21-27, 2014

hello fallHappy Fall Everyone! I’m back with your weekly gluten free menu plan. It feels good to have my regularly scheduled posts back up and running. Fall is officially here and with that I’ve provided you with a plethora of hearty fall friendly menu ideas to help you with the season transition. With autumn comes scents and notes of pumpkin, spice, and everything hearty and nice. Hearty soups, artichokes, and eggplant are part of this weeks menu. Now to just get my kitchen regime back to how it was and we will be in business. Alas another work in progress.

Apple Chai Spice Breakfast Quinoa
Banana Split Barsw/ Greek Yogurt (recipe courtesy of Skinnytaste)


Pumpkin Spice Pancakes w/ Turkey Bacon
Fried Egg Whites w/Fresh Blueberries
Banana Chai Spice Smoothie
Artichoke Chicken w/Brown Rice
Butternut & Macaroni Bleu Cheese

Butternut Macaroni & Bleu Cheese

Garden Tomato & Cabbage Spicy Stir Fry


Creamy Corn Soup (Recipe & Photo courtesy Skinnytaste)
Barbeque Tofu Sandwich w/ Easy Broccoli Slaw
Spicy Curry Rice Noodles w/Eggplant


Dessert of the Week: Vegan Peanut Butter Chocolate Mousse


For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For paleo, gluten, & dairy free recipes visit Elana’s Pantry

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac


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