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20 Ways You Can Reduce Waste in Your Every Day Life

June 6, 2019

For me, this year has been all about sustainability. As a social entrepreneur sustainability has two very important definitions that I take to heart every single day: The ability to be maintained at a certain rate or level. Avoidance of the depletion of natural resources in order to maintain an Read More

DIY Organic Coconut Peppermint Toothpaste (REPOST)

January 5, 2018

In my quest to detox my life in as many ways as I can (read more here), re-sharing this simple DIY Organic Coconut Peppermint Toothpaste recipe. With only three ingredients it doesn’t get more simple than this. I already love it 100x more than the Crest I’m used to buying. Read More

Top Five Juice Nutrition Facts That Will Improve Your Life | Guest Post by David Hanson

January 3, 2018

Juicing is simply the process of extracting the liquid or juicy part of any kind of fruit that produces juice. In recent times, when the idea of juicing is becoming more popular, modern techniques of juicing now abound. You can now within the comfort of your home use a cold Read More

What Chronic Fatigue Feels Like | Living with Fibromyalgia

December 30, 2017

I’m writing this post during what will most likely be my last chronic fatigue flare of 2017. Even though I’ve lived with fibromyalgia and chronic fatigue (CFS) since 2010; every major flare seems like the first and even though mentally I handle them much better than I did in the Read More

What Is A Fibromyalgia Flare? | Living with Fibromyalgia (REPOST)

December 28, 2017

The second most common question that people living with fibromyalgia (or any chronic invisible illness for that matter) get asked next to What is Fibromyalgia is What is a Fibromyalgia Flare? If you know someone living with this illness then you’ve probably heard them tell you on one occasion or Read More

Cookie Recipe Roundup | Twelve Days of Gluten Free Cookies 2017

December 27, 2017

The 2nd Annual Cookie Recipe Roundup Twelve Days of Gluten Free Cookies The 2nd Annual Cookie Recipe Roundup compiles all the cookies that made this year’s Twelve Days of Gluten Free Cookies. I hope you are having a wonderful day, spending time with family, and eating amazing food & gluten Read More

Twelve Days of Gluten Free Cookies: Pumpkin Cheesecake + Shortbread Bars (Day 12)

December 24, 2017

It wasn’t until this year working in my bakery and (awesome) business partner that I started loving pumpkin flavored desserts. These quick shortbread cheesecake bars combine the best features of cheesecake atop a soft buttery shortbread cookie crust. The pumpkin flavor is an added bonus as is the nutmeg, cinnamon, Read More