Hemp protein is the perfect ingredient for making healthy, vegan and gluten-free smoothies which can be enjoyed by anyone. Whether you are on a health boost or looking to make your diet more plant-based, adding hemp protein into your diet is a great starting point. Hemp protein powder is created Read More
There are many excuses people use to continue eating meat. For example, they may use the excuse “Vegans don’t get enough protein?” or “Vegans don’t actually live longer”. However, as you know, these arguments are weak and not backed by peer-reviewed research. In this post, we’re going to debunk the Read More
Have you ever eaten at P.F. Chang’s? Did you notice that their gluten free foods cost more than other menu items? Maybe not, because gluten free foods always cost more than “regular” foods. One woman noticed. She’s suing the restaurant chain for discrimination under the Americans with Disabilities Act. It Read More
In my life I have always spoken my truths. It has been both a blessing and a curse. In the business world, we were told to speak your mind. It was something management said but it wasn’t necessarily what they meant.It is my belief that, everything that happens in life Read More
It’s easy to indulge in the why me syndrome when you have Celiac disease. Personally, I very much like the why me question. It makes my life feel a little more theatrical, dramatic. Being that the most interesting things I’ve done today was drop the dog off at the groomer Read More
I’m back with Part II of my Change Always Means No Cookies or 8 Tips to Effect Lasting Changes in Your Life. We left off at #4 so click the next page to peruse the rest. Photo credit: Forbes
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Five Tips to Survive Summer While You’re Gluten Free | Guest Blog by Jamie Costello
Summer is here and that means more time in the sun and less time in the comfort of your own gluten free safe kitchen. Eating out and eating with friends and family can be stressful enough without needing to worry about cross contamination and well meaning friends using the right Read More
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