food

Granola Cookies

Twelve Days of Gluten Free Cookies | Granola Cookies (Day 3)

December 16, 2016

Our Twelve Days of Gluten Free Cookies countdown continues for the third day with my Granola Cookies. These cookies are very close to my heart as they are one of the very first gluten free recipes that I ever created. That’s right. Before I was the gluten free chef, I was Read More

Spicy Ginger-Garlic Chicken & Rice Soup

November 30, 2016

I’m thrilled to be back in the recipe development habit. As a spoonie my illness quite literally gets in the way of my activities of daily living every single day and I’ve had to learn how to live each day functionally flared. However, sometimes (like over the last 2 months) Read More

Banana Almond Butter Protein Smoothie featuring ProYo Dutch Chocolate High Protein Frozen Yogurt

November 21, 2016

The snow’s coming down. I’m watching it fall The snow’s coming down. I’m watching it fall. Yep! Old Man Winter is officially here in Upstate, NY and what better way to start the day (and unofficial start of winter) than with a cool, creamy, high protein “almond butter” smoothie. And Read More

Gluten Free Product Review | ProYo

November 16, 2016

With so many A+mazing things happening in the world of theglutenfreechefblog Omnimedia, LLC I can barely remember what I did this morning let alone how theglutenfreechef connected with the fine folks over at ProYo HQ. Whenever, wherever and however it was, I am more than elated that I am not Read More

The Rochester Gluten Free Health & Wellness Expo | A Look Back

June 8, 2016

If a picture is worth a thousand words how many words are these pictueres worth? My brain is too foggy to answer that so I’ll enjoy and relive the Expo through the photos below. Join Me P.S. If you attended the expo take the official survey by clicking the image Read More

A Comprehensive Gluten Free Guide to Easter & Passover Candy (2016)

March 24, 2016

Here it is again for the second year our annual Passover and Easter list to to help you navigate your candy giving needs. This list comes courtesy of Celiac.Org with the most common celiac safe gluten free Easter and Passover candy. Did your favorite confection make the list? Let me Read More

Coconut-Pecan Sesame Granola

January 12, 2016

I whipped up this quick and easy granola as part of my meal planning for the road trip I took over the winter break. Initially, I was just going to toss a bunch of stuff together and call it “kitchen sink” granola. But as I started pulling ingredients out of Read More