gluten free on the go

Homemade Coconut Oil Baby Lotion | Guest Post by Catherine Marqueses

June 20, 2017

Homemade Coconut Oil Baby Lotion Coconut oil is nothing, but amazing! Although it is just one ingredient, the health benefits it provides are too many to count. Seriously! Even babies can enjoy its perks! Packed with Lauric acid that is also present in breast milk, coconut oil is undeniably safe Read More

Introducing Enjoy Life Mini Cookies | Gluten Free On The Go

July 20, 2016

The fine folks of EnjoyLife Foods have done it again with a brand new A+mazing product. Crunchy & Soft Baked Mini Cookies The new Mini Cookies come in two varieties, Crunchy and Soft Baked and seven A+mazng flavors: 4 Crunchy options: (Chocolate Chip, Double Chocolate, Sugar Crisp and Vanilla Honey Graham Read More

Recipe Roundup | November/December 2015

December 30, 2015

There’s only one day left of December and this year. I can’t even know what to say. Relive all the recipe and food related posts that made the cut in November & December; and stay tuned as we count down the best of the blog, close out 2015, and prepare Read More

Gluten Free On The Road

December 23, 2015

Photo credit: Paleo Kitchen Lab My family and I are headed south later this evening and I couldn’t be more thrilled. An old fashioned road trip where the journey there is just as important as the final destination. We plan to hotel along the way, sight-see, and just enjoy each Read More

Canyon Bakehouse Gluten-Free | Product Review

December 3, 2015

I had a hankering for deli styled sandwich this past Sunday that led me to purchase my very first loaf of  Canyon Bakehouse Gluten- Free bread. I’ve heard many great things about the brand but since I bake a lot of my own bread and don’t eat bread regularly; it’s Read More

Tips for Snacking Gluten Free On The Go| REPOST

July 24, 2015

With summer in full swing, most of us are busier during these weeks than any other time in the year. Being away from home sometimes makes it more difficult to maintain a safe gluten free eating regimen. What restaurants or venues will I visit? and What food will I eat? Read More

Gluten Free on the Go! Traveling in Miami with The Autoimmune Mom

March 13, 2015

We’re just about half way through March with only 9 days until the first day of spring which means we are long over due for a guest post. For this month’s feature I’ve snagged the expertise of blogger Katie Cleary, Founder of AutoimmuneMom.com. Katie recently vacationed in the lovely city Read More