On manydays I have IBS, nausea, upset stomach, and all of the above. Usually, I attribute it to my fibro or side effects of my medication and/or complications of both. But then there are days when I can tell that I am experiencing an allergic reaction to some unknown source Read More
Between the nausea, pain, and fatigue today was not a great day for me. Food or should I say, me eating food was the farthest thing from my mind. Abdominal cramping and IBS (irritable bowel syndrome) are common side effects of my medications and my chronic illnesses and sometimes it Read More
Rotisserie Chicken, Lentil & Vegetable Soup 1 Rotisserie Chicken 1 and 1/2 cup of organic green lentils (Shiloh Farms) 4 stalks of celery 4 medium carrots 1 white onion 2 green onions 1 cup vegetable broth salt pepper to taste Directions Rinse lentils, put into crock pot add water to Read More
So, yesterday I got so tied up in life going from one doctor appointment to the next, that I forgot to take a photo of my rice bowl from Qdoba. As far as I am concerned I do Tex-Mex far better and my rice and beans are well seasoned and Read More
This will be a short post tonight since I am deeply fatigued and exhausted. I had a productive easy going day. Anytime, that I get out of the house and venture into the world, catch some natural vitamin D, and am able to stand at the end of it, is Read More
Ok. so I must admit, I thought I had a handle on the sweet potato vs yam debate. Those huge hulking orange colored vegetables that go on sale right around November and are beat, whipped, and pureed into souffles and pies are actually sweet potatoes? So why are they labeled Read More
Gluten Free Ice Cream Sandwiches « The Whole Kitchen. via Gluten Free Ice Cream Sandwiches « The Whole Kitchen.
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