paleo

DIY Coconut Tea Tree Oil Deodorant

January 9, 2016

My journey to organic DIY personal care products by the end of 2016 continues with this DIY Organic Coconut Tea Tree Oil Deodorant. I’ve always wanted to try making my own deodorant but have been leery about the results. It wasn’t until a co-worker gave her seal of approval that Read More

What Is The Paleo Diet? w/Co-Host Alicia Alvarez by Ask The Gluten Free Chef | Free Listening on SoundCloud

January 8, 2016

Hello and Welcome to episode VI; the very first episode of 2016. This week I chat once again with the lovely Alicia Alvarez featured writer and guest co-host of the podcast. We recorded this episode last fall but thought it would be most appropriate to air it at the top Read More

Gluten Free On The Road

December 23, 2015

Photo credit: Paleo Kitchen Lab My family and I are headed south later this evening and I couldn’t be more thrilled. An old fashioned road trip where the journey there is just as important as the final destination. We plan to hotel along the way, sight-see, and just enjoy each Read More

Lights|Camera|Action| Weekend Roundup

December 7, 2015

Cheers to surviving the weekend. In between rest, meditation, and purposful planning I did bit of baking and photo staging for a very special project due next year. Can you guess what said project is? I’ll give you a few hints: Paleo. Gluten Free. Vegan  Let me know in the Read More

Slow Cooker Curry Chicken (REPOST)

January 12, 2015

I’ve made it no secret that I love a good crock pot/slow cooker. In fact it’s my favorite kitchen appliance. You just set it and forget it. No muss. No fuss. So it should come as no surprise that I am reposting for your delight, this A+mazing Slow Cooked Curry Read More