recipe wednesday

Recipe Tuesday: peanut butter protein blast smoothie

February 27, 2013

This is one of my favorite breakfast smoothies. You can have one any time of the day, usually I drink it as a meal replacement for breakfast. ingredients 1 banana 1/2 gluten free oats 6-8 ounces almond milk 1 table spoon peanut butter 1 teaspoon honey (optional) 1 scoop gluten Read More

Recipe Wednesday: coconut macaroons

January 3, 2013

Who knew, I would have strength today to whip up a scratch recipe for recipe Wednesday. It was a low low key day  for me, in fact I slept for the majority of it until about 4 PM. I am trying to keep it low and slow so as to Read More