This is one of my favorite breakfast smoothies. You can have one any time of the day, usually I drink it as a meal replacement for breakfast.
1/2 gluten free oats
6-8 ounces almond milk
1 table spoon peanut butter
1 teaspoon honey (optional)
1 scoop gluten free chocolate flavored whey protein powder (I use Pure Protein brand)
Note: You can use cacao powder in place of the whey protein
Add items to a blender or Nutribullet. Blend until smooth. Serve and enjoy!