Recipe Tuesday: peanut butter protein blast smoothie

This is one of my favorite breakfast smoothies. You can have one any time of the day, usually I drink it as a meal replacement for breakfast.


1 banana

1/2 gluten free oats

6-8 ounces almond milk

1 table spoon peanut butter

1 teaspoon honey (optional)

1 scoop gluten free chocolate flavored whey protein powder (I use Pure Protein brand)

Note: You can use cacao powder in place of the whey protein


Add items to a blender or Nutribullet. Blend until smooth. Serve and enjoy!

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