smoothies

Gluten Free Menu Plan: December 4-10, 2016

December 4, 2016

After a year hiatus, Gluten Free Menu Plans are back on theglutenfreechefblog. Menu plans are a feature to help you plan your week in gluten free breakfast and dinners. Curated from recipes featured here and from my favorite food bloggers our menu plan’s feature an eclectic mix that can cater Read More

Recipes for free: Cranberry Chocolate Protein Smoothie

February 13, 2014

Another week another smoothie recipe. As far as I’m concerned you can never have enough smoothie recipes. This is another cranberry inspired beauty with a chocolate twist. Check out the recipe below. Let me know in the comments: What is your favorite smoothie combination?         Cranberry Chocolate Read More

Smoothies for free: Baked Apple Pie Smoothie

January 17, 2014

This Baked Apple Pie Smoothie is one of my favorites. I carefully developed the flavor profile to mimic an apple pie fresh from the oven. Seriously follow every step and use every ingredient when recreating this smoothie. It is so worth the effort. Now you too can enjoy a rich Read More

Smoothies for free: French Vanilla Black Tea Smoothie

January 13, 2014

Raw juices and smoothies play a major role in my daily diet. Over the past year I’ve been honing in my smoothie and juice making skills and figured it was time to share a few old and new smoothie recipes. Every day this week I’ll be posting an A+mazing smoothie Read More

chocolate banana apple smoothie

December 11, 2012

chocolate banana apple smoothie 1 banana 1/2 apple (any kind will do) 1/2 cup almond milk 2 tbsp cacao powder ice cubes Directions Chop apple, making sure to remove seeds. Combine all  ingredients in a blender, blend until smooth and combined. Enjoy

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What I ate today: chocolate banana apple smoothie

December 11, 2012

today was one of those fibro glum slum days. I had a bad case of IBS and therefore my appetite was next to nothing. I was able to keep down a chocolate banana apple smoothie. Yes, you did read right a dash of cacao powder, banana, half of a McIntosh Read More