vegan

Just Desserts: Now Available for Pre-order

February 13, 2023

I’m thrilled to announce that my new cookbook: Just Desserts: 40 Step-by-Step Gluten Free Dessert Recipes is now available for pre-order exclusively through Hipocampo Children’s Books. This cookbook has quite literally been 10 years in the making ever since I started this award-winning website in 2012 while living in Nashville, Read More

golden tumeric milk

Golden Tumeric Drink | (Vegan + Anti-Inflammatory)

July 26, 2019

Tumeric has been a real game changer as I am in the process of taking a holistic approach for fibromyalgia management for the first time in ten years. I’m working on a more comprehensive post soon to share my process and experience but for now I am elated to share Read More

enjoylife grain and seed bars

Enjoy Life Grain & Seed Bars | Product Review

January 5, 2019

With 2018 in the rearview every one is slowly getting back into the swing of the New Year and with that setting goals for cleaner, healthier, and better ways of being. Here on theglutenfreechef blog we promote whole plant based foods processed as minimally as possible but this doesn’t mean Read More

Grilled Portobello Caprese Sandwich | Guest Recipe by Benjamin

April 13, 2018

One of the biggest challenges for me trying to reduce my gluten and wheat intake has been finding satisfying replacement for bread. Before switching my diet, I’d long been a bread obsessive and my greatest fear had always been to find strong substitutes so I could still enjoy my greatest Read More

5 Reasons You Should Be Using Argan Oil Everyday 

April 10, 2018

I was put onto Argan Oil two years ago while listening to one of my favorite podcasts (The Friend Zone) where resident natural life guru Francheska Medina talked about the oil’s gentle cleansing, moisturizing, and healing benefits; making it the perfect replacement for harsh and toxic chemically laden facial scrubs. Read More

Organic DIY Tea Tree & Lemon Essential Oil Cleaning Spray

April 5, 2018

Back in 2016 I made clear my goal to completely detoxify my life in all areas including my personal care and cleaning products. I can proudly say that two years later I have come a long way. From DIY toothpaste, oil pulling, shea butter moisturizers, deodorant and essential oils my Read More

Vegan Baked Macaroni & Cheese | Living Vegan

February 6, 2018

It’s taken me months to find the time to share this amazing Vegan Macaroni & Cheese recipe with you. Created last year, this mac & cheese became one of the most popular dishes that I created for 540WMain Learning Academy’s monthly vegan pop up dinners. My goal was to create Read More