weekend roundup

Buttermilk Yogurt French Toast

January 31, 2017

As a celiac, living without takes on a whole new meaning. In the beginning re-learning how to live, eat, and exist in  a world filled with wheat, rye, and more wheat is the most difficult and frustrating part of the journey. Foods and traditions that are near and dear to Read More

Weekend Roundup | The Rochester Makers Market at 540WMain

September 19, 2016

Thank You Rochester, New York for making our first (and certainly not last) Makers Market a wonderful success. Connecting beautiful and talented creatives and entrepreneurs to the community is the life blood of what we do and having your positive energy, encouragement, and support assures us that WE must continue Read More

Weekend Roundup: Chronic Pain Ambassador and Advocacy Summit and Retreat In Maine| Living with Fibromyalgia

August 8, 2016

I am truly at a loss for words as I sit before my screen and type this post. My heart is so full of love, life, gratitude, and happiness. Since last Thursday, I was in the company of true angels, chronic pain warriors together in pnce place share, love, hope, peace, Read More

TGIF Weekly Roundup | June 20-24, 2016

June 25, 2016

Cheers to this gorgeous summer Saturday! I’m in full staycation mindful-work mode and am spending the day painting, relaxing, reading, catching up on podcasts and blogging (naturally). I’m happy and I hope you  doing exactly what you want to do today on your own terms. So many awesomely wonderful things on Read More

The Rochester Gluten Free Health & Wellness Expo | A Look Back

June 8, 2016

If a picture is worth a thousand words how many words are these pictueres worth? My brain is too foggy to answer that so I’ll enjoy and relive the Expo through the photos below. Join Me P.S. If you attended the expo take the official survey by clicking the image Read More

When The Chronic Fatigue Monster Strikes Back | Living with Fibromyalgia

June 6, 2016

Happy Monday Everyone! I hope everyone reading had a better weekend than myself. My summer season has gotten off to a rocky start and it isn’t even officially summer. My weekend was spent with me taking up an all too familiar space: the bed My weekend was spent with me Read More

THANK YOU Roc!| The Rochester Gluten Free Health & Wellness Expo

May 22, 2016

I can’t even know what to say Literally I am still in full recovery mode and trying to wrap my head around the fact that we’ve realized the first ever celiac focused health and wellness fair that Rochester has ever seen. From the bottom of my heart, all I can Read More