What can I say, it’s late, I am tired and this month has been super busy between baking and trying to rebuild my health and become well(er) than I have been in a long while, I haven’t been eating as diverse as other months. Mostly I am sticking to protein shakes, with added fiber, loads of supplements like garlic, cayenne, tribulus, SAM-e, fruits, (grapefruits, apples, avocados, and prunes) veggies (carrots and tomatoes) and raw nuts which are quick to prepare (no prep) portable and fresh. I felt bad so I wanted to post something. Does this juice count as a real recipe? I hope so. I hope everyone is eating and baking well.
the gluten free chef
Ingredients
1 very ripe banana
1/2 cup shredded carrot
1 1/2 cup spinach fresh spinach leaves
1/2 cup gluten free whole oats
Add to Nutribullet or blender and serve chilled over ice. Enjoy!
Photo courtesy of Mad Cupcake blog since my lighting was too bleak to take a decent picture
