Gluten Free Menu Plan | September 17-23, 2017

It’s back! I apologize for my inconsistency with weekly meal plans. Between building 540WMain Learning Academy and managing every day life with fibromyalgia my life is constant roller coaster. Sometimes I feel like a hamster spinning my wheels and getting no where. But even though I am often bed bound, I’m always working in front of and behind the scenes and I try to remember that inch by inch it’s a cinch.

But I digress

Fall is  fast approaching and even though the weather has been gorgeous these last few weeks I am waiting for cool days and even cooler nights. This weeks’ menu ideas reflect the anticipation of fall and a reflection on the tepid summer months that are distant memory.

Broccoli & Cheese Omelette recipe & photo courtesy Skinnytaste

Banana Chai Spice Smoothie



Vegan Sorghum Pancakes

Cranberry Maple Pecan Overnight Oats

PB & J Berry Smoothie

For more gluten free menu planning ideas visit Lynn’s Kitchen AdventuresFor paleo, gluten free, & dairy free recipes visit Minimalist Baker. For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday MavenFor lunch ideas visit Oh My Veggies. For lunch box and super kid friendly recipe ideas visit I’m A Celiac


Spicy Pineapple Fried Rice

Spicy Curry Rice Noodles w/Eggplant

Pan Fried Eggplant & Baby Potatoes

White Bean, Lentil & Kale Soup

Slow Cooker Curry Chicken w/ Steamed Brown Rice & Broccoli

Dessert of the Week: Sorghum Chocolate Pound Cake

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