crock pot

what I ate yesterday: blueberry smoothie/ tomato black bean salad

February 5, 2013

I’ve been in a pretty overbearing flare since Sunday; it’s  really just a continuation of last week’s nausea with more fatigue and throbbing pain added to the mix. When my IBS flares up,  everything else (including my desire to eat) takes a real nosedive. The nausea makes even the thought Read More

Recipe Sunday: white bean, lentil & kale soup

January 28, 2013

This is the soup that I dreamed up last week. Someone in one of the recipe sharing Facebook groups that I am part of asked for the recipe. I made this up in real time today and wanted to share it on my blog as well. This was served with Read More

Recipe Thursday: rotisserie chicken, lentil, & vegetable soup

December 14, 2012

Rotisserie Chicken, Lentil & Vegetable Soup 1 Rotisserie Chicken 1 and 1/2 cup of organic green lentils (Shiloh Farms) 4 stalks of celery 4  medium carrots 1 white onion 2 green onions 1 cup vegetable broth salt pepper to taste Directions Rinse lentils, put into crock pot add water to Read More

What I ate today

December 14, 2012

So, yesterday I got so tied up in life going from one doctor appointment to the next, that I forgot to take a photo of my rice bowl from Qdoba.  As far as I am concerned I do Tex-Mex far better and my rice and beans are well seasoned and Read More