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Recipes for free: Carrot celery protein blast

June 15, 2013

  Carrot Celery Protein Blast Ingredients/Directions 1 banana + 2 celery stalks 1 cup baby carrots 1 1/2 cups almond milk 1 scoop protein powder 1/2 green apple, seeds removed 1 tablespoon honey Add to blender or Nutribullet and blend together with ice.

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What I ate this week: Chickpeas in spiced gravy

June 7, 2013

  I had a busy week cookbook editing, food staging, cooking and baking. I kept dinners quick and light. There was a lot of tofu on my plate this week. I love these MTR Indian ready to eat curry meals. They are vegetarian, dairy, gluten, and wheat free.  The Chick Read More

fresh from the bakery: multigrain sandwich bread

April 8, 2013

So after many months of procrastination our multi-grain sandwich bread is finally here. This bread has been on my to do list for months and between expanding the bakery, networking, baking, resting (wash rinse and repeat) I finally committed myself to the task. Fortunately for me, this bread was a Read More

what I ate today: hand made egg pasta and sauce

February 7, 2013

That’s right, I finally tried my hand at home made gluten free pasta. It has been number one on my list of things to do for awhile and today was the day I moved my body to do it. Using tapioca, potato starch, and corn starch as the base, this Read More

What I ate today: fresh deli tuna and chips

January 4, 2013

Yes. You read that right. This veggie head ate Tuna. In the mood for something deli like and fresh, light flaky tuna was on the brain and on my taste buds. I can’t remember the last time I had it, not normally a part of my diet but sometimes you Read More

Fresh from the oven: baked pumpkin donuts

December 29, 2012

I saw the recipe for these tasty treats over at The Sweet’s Life and I knew I had to try them. The conversion to gluten free was easy breezy.  They came out light, airy, and not too sweet. I dipped my version in cinnamon sugar glaze and then dusted them Read More

Fresh from the oven: mini vanilla oat banana loaves

December 29, 2012

Mini vanilla banana loaves for a client served with fresh strawberry jam.

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