paleo

Vegan Blueberry Curly Kale Smoothie | Guest Post by Shell Harris of Smoothieweb.com

July 6, 2017

Many feel intimidated putting vegetables like kale or spinach (or broccoli) in their smoothies because it seems like a strange thing to drink…Well, I think this smoothie will change your mind! The delicious blueberry flavors completely mask the taste of the kale and even the avocado, which means if you Read More

Debunking The 6 Most Common Arguments Against Veganism | Guest Post by David

June 23, 2017

There are many excuses people use to continue eating meat. For example, they may use the excuse “Vegans don’t get enough protein?” or “Vegans don’t actually live longer”. However, as you know, these arguments are weak and not backed by peer-reviewed research. In this post, we’re going to debunk the Read More

Granola Cookies

Twelve Days of Gluten Free Cookies | Granola Cookies (Day 3)

December 16, 2016

Our Twelve Days of Gluten Free Cookies countdown continues for the third day with my Granola Cookies. These cookies are very close to my heart as they are one of the very first gluten free recipes that I ever created. That’s right. Before I was the gluten free chef, I was Read More

Twelve Days of Gluten Free Cookies | Grain Free Double Chocolate Cookies (Day 1)

December 14, 2016

Happy Wednesday I’m in shock that we are midway through the last month of 2016. In celebration of this milestone and the fact that Christmas is just 12 days away, we are bringing back our twelve days of gluten free cookies series. How does it work? Every day for the Read More

Vanilla Coconut Strawberry Cupcakes (VEGAN)

June 21, 2016

Happy Tuesday everyone~ Hopefully you are all enjoying this summertastic weather. Temperatures are well into the 90’s here in Rochester and like any good chef I continue to bake despite the heat. These Vanilla Coconut Strawberry Cupcakes are so light, so fresh, and so simple to make that you won’t mind Read More

Enjoylife Food’s Ancient Grain Brownie Mix | Product Review

May 16, 2016

This review is long overdue. Enjoylife Foods sent me samples of their new line of Ancient Grain baking mixes many many moons ago. As an avid Enjoylife fan and partner I can assure you that my crazy, hectic life is the culprit and not a subpar product on the part Read More

Coconut Chocolate Chunk Cookies w/Flaked Sea Salt

February 3, 2016

This past Sunday I was craving something chocolatey and sweet so I did what any normal foodie would do, go to Google and type in chocolate, sweet (and coconut). Cookies of course popped up and I immediately tastespotted these babies over on Something Swanky. Thirty minutes later and these cookies Read More