gluten free menu plan

The Celiac Mom’s Guide to Prepping for Back to School, Celiac Style Part III: Snack Attack

October 1, 2015

10 am. 3pm. 8 pm. A snack attack strikes at those in between times when you just need a little something, and that little something is usually crunchy, salty or sweet, or a little of all three. Kids especially are big on snacks, and when celiac takes gluten out of Read More

Gluten Free Menu Plan | September 21-25, 2015

September 21, 2015

And just like that summer has come to an end. Fall begins this week and I can’t even know what to say. So I’ll keep it brief. Have and awesome week and remember to look for the beauty in small things. Have an awesome week 🙂

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Gluten Free Menu Plan: September 14-18, 2015

September 14, 2015

Just  one week ago it was 85 degrees, humid, and Labor Day. This week, the humidity is still here but we got a taste of fall this weekend as the temperature dipped into the 50’s and the rain came and stayed all weekend. Usually, I’m dead set against the rain, Read More

Gluten Free Menu Plan: September 7-11, 2015

September 7, 2015

Today is Labor Day. That mean’s summer is unofficially over and Fall is imminent. Of course, you wouldn’t know it by our weather. This weekend has been super hot and super humid. We’ve had sunshine galore. Naturally, I’m in a fibro flare from the hot humid air. My muscles just Read More

The Rochester Gluten Free Food Guide

August 13, 2015

As I continue to expand the reach and breadth of this website I am constantly looking for new ways to connect, inform, enlighten, educate, and engage the gluten free and celiac community. There was once a time when the gluten free chef blog was a tiny little space for me Read More

Gluten Free Menu Plan| August 2-7, 2015

August 2, 2015

The dog days of summer are here and I couldn’t be more thrilled. Clear blue skies, sunshine, and warmth are here and I’m trying to relish (and revel) in every single moment. I hope you are enjoying your summer as well. I sincerely want these moments to last; so much Read More

Gluten Free Menu Plan| July 20-24, 2015

July 20, 2015

Happy Belated National Ice Cream Day! Hopefully you got your free or reduced price cool treat yesterday. If not, be sure to have a big bowl of ice cream for dinner one day this week. That’s what summer is all about right? Indulgence and adventure…Hopefully, adventures are what you are Read More