We’ve just about reached the half way mark of June and the weather here in Rochester, NY finally matches the season. I know. I know. Technically summer doesn’t officially start until June 21st but as far as I’m concerned summer begins after Memorial Day. It’s a rare year when our weather cooperates with my theory and this year was no different.

Fortunately, summer in the Roc! is absolutely beautiful. With an abundance of fresh local produce, blue skies, and amazing scenery. Check out this week’s menu plan to help you plan the perfect meals for early summer weather no matter where you live.

Breakfasts

Strawberry Coconut Hot Cereal

Strawberry Banana Chai Smoothie

Broccoli and Cheese Mini Omelets (Recipe & Photo from Skinnytaste)

Vegan Sorghum Pancakes

Banana Split Bars (recipe courtesy of Skinnytaste)

Dinners

Kale + Quinoa Bowl

Pan Fried Eggplant & Baby Potatoes

Wild Caught Salmon

Beet Green, Snap Pea, & Tofu Stir Fry

Easy Does It Grilled Chicken

Dessert of the Week: Lemon Pudding Cake

For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures

For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven

For lunch ideas visit Oh My Veggies

For lunch box and super kid friendly recipe ideas visit I’m A Celiac

YOUR THOUGHTS?