A mega watt fibo flare has made this week’s meal plan a day late. 🙁 Fibro always flares at the most inopportune time and this past week was no exception. If you live with chronic pain like me, meal plans are a life saver when fatigue and brain fog make it hard to think and even harder to cook a full meal. I’ve tried to keep this weeks options cool, calm and simple.
| Breakfasts |
Egg White Frittata |
Blueberry Cashew Granola w/ Cottage Cheese & Soymilk |
Banana Chai Spice Smoothie |
Blueberry Pancakes w/ Bacon |
Cantalope Melon Smoothie |
| Dinners |
Curry Turkey Salad
 |
Chopped & Layered Mason Jar Salad |
Spicy Curry Rice Noodles w/Eggplant |
Garden Tomato & Spicy Cabbage Stirfry |
Dessert of the Week: Vanilla Chia Pudding |
For more gluten free menu planning ideas visit Lynn’s Kitchen Adventures
For recipes that combine whole foods with Weight Watcher’s savvy visit Everyday Maven
For lunch ideas visit Oh My Veggies
For lunch box and super kid friendly recipe ideas visit I’m A Celiac
YOUR THOUGHTS?